• Programs & Events

    Exos at Ballpark Commons

Fit in the Field

HIIT Workout and Fun at Franklin Field

Join us for our Fit in the Field every Thursday this summer at the Milwaukee Milkmen’s own Franklin Field. Our Exos strength and conditioning coaches will lead you in a 50-minute HIIT workout complete with live music by the Milwaukee Bucks DJ, DJ Quadi. Followed by a complimentary drink at the Umbrella Bar’s happy hour and Rock’N Food Truck Rally.

The Exos HIIT workout will focus on improving total body strength and conditioning using bodyweight exercises, bands, and medicine balls to help increase lean muscle tissue while breaking a sweat. Come prepared with workout attire appropriate for the weather, athletic shoes, and a water bottle.

Fit in the Field
Thursdays from 5:15pm-7:30pm

5:00pm – 5:30pm
Check-in and pre-workout class festivities

5:30pm – 6:20pm
Exos HIIT Fitness Class

6:30pm – 7:30pm
Happy Hour at the Umbrella Bar (1 complimentary drink ticket).
Rock’N Food
Truck Rally to follow presented by Roc Ventures.

All Ages

Where: Franklin Field (outfield turf) at Ballpark Commons
When:  Thursdays from 5:15-7:30pm
              July 7 / July 28 / August 11/ August 25

Cost: $15 per person
          includes workout and drink ticket to the Umbrella Bar

Sign up today using the registration button below.


Exos at Ballpark Commons
Franklin Field | 7095 South Ballpark Drive | Franklin, WI 53132